Weigh In record (no journal entry) for 20 September 2023
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66.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1118 kcal
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Fat: 40.93g | Prot: 70.19g | Carbs: 117.13g.
Breakfast: Pão Francês, Tirolez Queijo Minas Frescal, Guarani Açúcar Refinado. Lunch: Swift Milho Verde, Chuchu Cozido, Peito de Frango, Abóbora Cabotia, Abobrinha. Dinner: Milka Chocolate, Batatas Fritas Caseiras, Tomates, Friboi Contra Filé Maturado, Arroz Branco (Longo, Cozido). Snacks/Other: Predilecta Goiabada, Queijo Mozzarella, Pão Francês, União Açúcar Refinado. more...
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1829 kcal
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Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Caren Cunha's Weight History
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