Weigh In record (no journal entry) for 31 August 2022
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 41.45g | Prot: 65.14g | Carbs: 119.31g.
Breakfast: Tumis Kangkung, Tahu Susu, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Ayam Kecap, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Rengginang. more...
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aatamira28's Weight History
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