Weigh In record (no journal entry) for 21 September 2023
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58.1 kg
Lost so far: 13.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1525 kcal
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Fat: 70.80g | Prot: 137.90g | Carbs: 73.03g.
Breakfast: Sir Winston Tea Té Royal Earl Grey, Hacendado Mozzarella Lonchas, Noel Jamón Cocido 1940, Tomates Cherry, Mercadona Ensalada Fresca, Huevo, Mangos. Lunch: Hacendado Crackers Espelta, Pollo con verduras. Dinner: Hacendado Tiras de Pechuga de Pollo al Natural, MyProtein Crispy Wafers, Roncero Queso Tierno de Vaca, Hacendado Pan de Fibra y Sésamo . more...
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Losing 1.4 kg a Week
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Malenagb's Weight History
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