Weigh In record (no journal entry) for 21 September 2023
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78.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1211 kcal
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Fat: 91.81g | Prot: 91.50g | Carbs: 6.06g.
Breakfast: Миндаль Миндаль, Мираторг Буженина "Домашняя", CHEESE BOX Сыр Чеддер Красный, Окское Яйцо. Lunch: Экокультура Помидоры Черри, Мираторг Карбонад Свиной. more...
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Losing 0.3 kg a Week
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darya gus's Weight History
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