yleger39's Journal, 21 Sep 23

Weigh In record (no journal entry) for 21 September 2023
63.9 kg Lost so far: 0 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2023:
2442 kcal Fat: 127.93g | Prot: 56.96g | Carbs: 267.60g.   Breakfast: Jus de Citron, Danone Actimel Multifruits, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Tropicana Orange sans Pulpe, Banane, Innocent Super Smoothie Energy, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, La Vie Claire Pollen de Fleurs en Pelotes, Flocons d'Avoine, Café, Quezac Eau Gazeuse, Miel, Jacquet Tartine P'tit Déj Complet. Lunch: Gâteau au Yaourt, Salade Verte, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Croque Madame. more...
189 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

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yleger39's Weight History


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