Weigh In record (no journal entry) for 21 September 2023
|
106 kg
Lost so far: 4 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2023:
|
3530 kcal
|
Exercise:
Let's Getfit - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mamabrunee28's Weight History
|