Weigh In record (no journal entry) for 21 September 2023
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54.7 kg
Lost so far: 1.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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347 kcal
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Fat: 9.38g | Prot: 17.82g | Carbs: 47.88g.
Dinner: ICA Couscous, Salladsost 10%, Zeta Kikärtor, Garlic , Eggplant , Olive Oil , Mustard, Parsley, Fresh Lemon Juice. more...
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Gaining 0.2 kg a Week
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newfoundcarla's Weight History
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