Weigh In record (no journal entry) for 21 September 2023
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60 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1844 kcal
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Fat: 45.91g | Prot: 166.54g | Carbs: 185.32g.
Breakfast: Blédina Papa de Arroz, Prozis Protein Vegetable Bombom, Continente Equilibrio Bebida Soja -30% Açúcares, Continente Bolinhas Biológicas Cacau, Banana. Lunch: Prozis Manteiga de Amendoim, Continente Sopa de Legumes, Continente Nectarina, Paella. Dinner: Continente Pudim Proteico, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Arroz Basmati (Cozido). Snacks/Other: Mercadona +Proteínas Caramelo, Prozis Instant Whole Oats Cookie, Prozis Protein Vegetable Bombom, Dovo Clara de Ovo, Banana. more...
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Gaining 0.1 kg a Week
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mariana.vieira.13's Weight History
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