Weigh In record (no journal entry) for 21 September 2023
|
76.5 kg
Lost so far: 13.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2023:
|
237 kcal
|
Fat: 1.46g | Prot: 16.63g | Carbs: 42.62g.
Breakfast: Banana. Lunch: Taeq Morango Congelado, Growth Supplements Whey Protein Concentrado 80% Cookies & Cream. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jordana Nogueira's Weight History
|