Weigh In record (no journal entry) for 21 September 2023
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1265 kcal
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Fat: 52.77g | Prot: 62.70g | Carbs: 99.96g.
Breakfast: Pêche, Cacahuètes Rôties à Sec (avec du Sel). Lunch: Pêche Pêche , Fromage Gouda, Poisson Grillé, Soupe de Légumes, Sauce Tomate, Extra Torsade Macaroni. Dinner: Poivrons Verts, Oeuf, Tomate Cuite, Olives Noires, Daily Vinigrette, Carottes. Snacks/Other: Mouskoutchou Mouskoutchou, Chocolat Soltana Palmary Chocolat. more...
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Losing 7 kg a Week
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wafabenrabbah85's Weight History
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