Weigh In record (no journal entry) for 21 September 2023
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51.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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450 kcal
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Fat: 13.54g | Prot: 16.76g | Carbs: 72.31g.
Breakfast: Кофе с Сахаром, Clever Печенье Сахарное. Lunch: Кофе, Банан, ЯНТА Котлета Куриная Рубленая, Макароны Отварные. more...
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Gaining 0.4 kg a Week
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natalalokteva968's Weight History
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