Weigh In record (no journal entry) for 21 September 2023
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90.8 kg
Lost so far: 4.2 kg.
Still to go: 75.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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2382 kcal
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Fat: 91.23g | Prot: 133.07g | Carbs: 261.96g.
Breakfast: Oddi's Mantequilla de Mani, Pan Blanco, Oddi's Mantequilla de Mani, Pan de Salvado, Dia Leche Semi Descremada. Lunch: Hellmann's Mayonesa Vegana, Not Co Not Mayo Spicy, Tomates, Dia Arvejas Secas Remojadas, Garbanzos Cocidos, Arroz Blanco Cocido, Huevo. Snacks/Other: Tomates, Pan Blanco, Pan de Salvado, Oddi's Mantequilla de Mani, ENA True Made Whey Protein, La Campagnola Jardinera, Garbanzos Cocidos, Oddi's Mantequilla de Mani, Banana, Huevo, Oddi's Mantequilla de Mani. more...
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Gaining 0.7 kg a Week
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matumatu22's Weight History
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