Weigh In record (no journal entry) for 21 September 2023
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140 kg
Lost so far: 0 kg.
Still to go: 70 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 September 2023:
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1064 kcal
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Fat: 43.70g | Prot: 36.60g | Carbs: 124.59g.
Breakfast: Tesco Semi-Skimmed Milk, Tesco Special Flakes. Lunch: Fox's Rocky Chocolate, Tesco Wafer Thin Roast Chicken, Tesco Chorizo Slices, Tesco Olive Spread Light, Kinder Milk-Slice, Tesco Bunny Bites, Dole Fruit in Juice, Tesco Wholemeal Bread. Dinner: Egg Omelette . Snacks/Other: Tesco Orange & Mango Squash, Galaxy Instant Hot Chocolate. more...
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Katakurilove's Weight History
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