Кисиль Александра's Journal, 21 Sep 23

Weigh In record (no journal entry) for 21 September 2023

70 kg Lost so far: 15 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2023:

1125 kcal

Fat: 45.71g | Prot: 17.41g | Carbs: 166.87g. Breakfast: Helios Карамельный Сироп, Red Bull Red Bull, Зебра Пирог. more...

1767 kcal

Exercise: Ходьба - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week


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Кисиль Александра's Weight History