Weigh In record (no journal entry) for 21 September 2023
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99.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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584 kcal
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Fat: 27.05g | Prot: 17.68g | Carbs: 68.09g.
Breakfast: Kurumaya Cacahuates Estilo Japonés. Lunch: Maruchan Instant Lunch con Camarón y Chile Piquín . Snacks/Other: Café. more...
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Gaining 0.3 kg a Week
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Flor Alvarez12's Weight History
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