Weigh In record (no journal entry) for 22 September 2023
|
49.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2023:
|
791 kcal
|
Fat: 43.40g | Prot: 32.34g | Carbs: 66.23g.
Lunch: 高麗菜, 水煮蛋, 白飯, 全聯 豬梅花肉, 味全 貝納頌咖啡. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luuuyiii1's Weight History
|