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空腹12時7:30早餐仙草茶蕃茄2蛋雞蛋糕300卡
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53.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1591 kcal
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Fat: 59.56g | Prot: 112.05g | Carbs: 152.26g.
Breakfast: 黑丸 嫩仙草, 番茄, 雞蛋（整個）, 滷蛋, 雞蛋糕. Lunch: 統一 統一AB無加糖優酪乳, 曲奇餅, Costco 餅乾, 雞蛋糕, 紅布朗 5穀燕麥粉, Carman's 黑巧克力咖啡堅果棒. Dinner: 早安美芝城 紅茶, 高麗菜, 蒸南瓜, 百香果, 家樂福 松阪豬, 牛排, Kirkland 牛梅花肉片. more...
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steady weight
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animi4911's Weight History
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