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timbangan nya error' kayaknya ni😢😅
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71.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1768 kcal
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Fat: 53.95g | Prot: 128.77g | Carbs: 194.83g.
Breakfast: Emping Melinjo, Finna Kerupuk Rasa Bawang, Telur, Nasi Goreng tanpa Daging. Lunch: Bango Kecap Manis, ABC Saus Sambal , Cabai Merah atau Rawit, Kecambah, Dada Ayam Rebus (Kulit tidak Dimakan), Bihunku Bihun Asam Pedas. Dinner: Nasi Putih, Bumbu Kacang, Sate Ayam, Kakap (Ikan) (Spesies Campuran), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Air Kelapa, Tricks Kimchi Baked Crisps. more...
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Gaining 6.3 kg a Week
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maisafitri's Weight History
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