Weigh In record (no journal entry) for 22 September 2023
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90.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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620 kcal
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Fat: 33.40g | Prot: 31.99g | Carbs: 51.87g.
Lunch: Сало НАШ, Персики, Вареное Яйцо, Lactel Молоко 2,5%, Помидоры, Гречка с Курицей. more...
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Gaining 1.4 kg a Week
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nadeka2009's Weight History
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