Weigh In record (no journal entry) for 29 March 2015
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80 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 56.71g | Prot: 35.78g | Carbs: 141.49g.
Breakfast: Patatesli Yumurta, Yeşil Zeytin, Koska Keçiboynuzu Pekmezi. Dinner: Bim Kelly's Corn Flake Mısır Gevreği. Snacks/Other: Kuru Üzüm, Tadım Beyaz Leblebi, Armut, Badem, Tam Yağlı Sade Yoğurt. more...
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Losing 2.1 kg a Week
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irfanbulut's Weight History
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