Weigh In record (no journal entry) for 22 September 2023
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58 kg
Lost so far: 5.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1796 kcal
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Fat: 53.56g | Prot: 89.91g | Carbs: 204.25g.
Breakfast: Chiquita Banana, Fiorentini Burro di Arachidi, Kalos Yogurt Greco Bianco 0%, Alpro Latte di Cocco senza Zucchero. Lunch: Spinaci, Conad Riso Basmati, Salmone Fresco. Dinner: Alpro Latte di Cocco senza Zucchero, Conad Riso Basmati, Olio Extra Vergine di Oliva, Zucca, Zucchine, Sojasun Tofu alle Erbe, Petto di Pollo, Carne. Snacks/Other: Olive, Gin Tonic, Uva Bianca, Coop Caramelle Gelees, Eismann Mini Bignè , Cappuccino di Soia, Cetriolo (senza Buccia). more...
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Losing 0.7 kg a Week
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peachypolly's Weight History
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