Weigh In record (no journal entry) for 22 September 2023
|
76.2 kg
Lost so far: 9.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2023:
|
1503 kcal
|
Fat: 70.98g | Prot: 37.84g | Carbs: 177.27g.
Breakfast: Jus d'Orange, Café Expresso, Auchan Brioche Tranchée (28g), Harry's Pain de Mie 100% Mie, Elle & Vire Beurre. Second Breakfast: Ker Cadelac Madeleine (25g), Café Expresso. Lunch: Sorbet, Tipiak Croûtons Nature, Eco + Gruyère, Maggi Soupe de Tomates aux Vermicelles. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loreleigp29's Weight History
|