Weigh In record (no journal entry) for 22 September 2023
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67.2 kg
Lost so far: 20.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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549 kcal
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Fat: 32.06g | Prot: 48.36g | Carbs: 15.00g.
Breakfast: Минтай Запечённый, Брест-Литовск Сыр Монастырский, Вареное Яйцо, Савит-Плюс Компани Лаваш по-Деревенски. more...
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Losing 0.0 kg a Week
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vika.janochkina's Weight History
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