Weigh In record (no journal entry) for 22 September 2023
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65.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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2056 kcal
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Fat: 113.83g | Prot: 66.84g | Carbs: 188.95g.
Breakfast: Eggeomelett eller Eggerøre med Ost. Lunch: Nescafe Cappuccino , Mills Kaviar, Tine Bremykt, Rundstykker. Dinner: Rema 1000 Taco Burrito. Snacks/Other: Nidar Stratos , Coop Jordbærsyltetøy uten tilsatt Sukker, Tine Bremykt, Grovbrød. more...
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Losing 0.7 kg a Week
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flabbadabb's Weight History
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