Weigh In record (no journal entry) for 22 September 2023
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80.6 kg
Lost so far: 7.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1761 kcal
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Fat: 88.15g | Prot: 34.69g | Carbs: 202.33g.
Breakfast: AXA Havregrynsgröt, ICA Strösocker. Lunch: Bonjour Kanelbulle, Arla Vispgrädde 40%, ICA Gott Liv Jordgubbssylt, ICA Pannkakor . Dinner: BOB Gelé Röda Vinbär, Lohmanders Bearnaisesås, Potatis Klyftor. more...
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Losing 0.5 kg a Week
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sluttjockat's Weight History
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