Weigh In record (no journal entry) for 22 September 2023
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59 kg
Lost so far: 5.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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845 kcal
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Fat: 46.98g | Prot: 39.84g | Carbs: 68.48g.
Breakfast: Простоквашино Молоко 1,5%, Миндаль Миндаль, Магнит Банан. Lunch: Яичница, Персики, Mlekara Subotica Йогурт Греческий. Dinner: Станция Молочная Кефир 1%, Миндаль Миндаль. more...
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Gaining 1.5 kg a Week
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juliestafylidou2015's Weight History
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