Weigh In record (no journal entry) for 22 September 2023
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91.7 kg
Lost so far: 31.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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210 kcal
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Fat: 8.62g | Prot: 7.82g | Carbs: 24.71g.
Breakfast: ВкусВилл Манго, Кофе. Lunch: Ростик'c - KFC Кофе Капучино без Сахара 0,3. Dinner: Простые Пельмени, Пиканта Перец Сладкий Маринованный, Азбука Вкуса Рулет Маковый От Шеф-Пекаря. more...
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Losing 2.5 kg a Week
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