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27.5%
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86.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1861 kcal
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Fat: 35.24g | Prot: 138.64g | Carbs: 187.98g.
Breakfast: Wild Protein Barra de Proteína Chocolate, Loncoleche Yogurt Protein Frutilla. Lunch: Jumbo Pechuga Deshuesada de Pollo, Palta, Marraqueta sin Miga. Dinner: Lider Papas Prefritas, Pepsi Pepsi, Mistral Pisco. Snacks/Other: Ultimate Nutrition Prostar 100% Whey Protein. more...
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Losing 2.1 kg a Week
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Max herrera's Weight History
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