Weigh In record (no journal entry) for 22 September 2023
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48.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1461 kcal
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Fat: 54.65g | Prot: 48.30g | Carbs: 187.90g.
Breakfast: Pay de Queso con Mermelada de Zarzamora, Heinz Catsup, Manzana, Orégano, La Villita Queso Manchego , Andatti Café Soluble, Splenda Endulzante, Plátano, Vaca Blanca Yogurt Durazno, Great Value Avena, Pay de Queso con Mermelada de Zarzamora, Tiara Tortillas de Harina de Trigo, Aurrera Salsa de Soya, Aceite Vegetal, Huevo. Lunch: Sidral Mundet Refresco Sabor Manzana Durazno, Splenda Endulzante, Andatti Café Soluble. Dinner: Durazno, Alpura Leche Deslactosada, Té sin Azúcar. more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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