Weigh In record (no journal entry) for 22 September 2023
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67.1 kg
Lost so far: 10.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1145 kcal
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Fat: 53.71g | Prot: 56.13g | Carbs: 110.66g.
Lunch: Bife de Carne de Vaca, Ovo (Inteiro), Molho de Tomate (Enlatado), Camil Arroz Branco Cozido. Snacks/Other: Bolo de Leite Ninho, Garoto Chocolate Crocante, Pizza de Calabresa. more...
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Losing 0.3 kg a Week
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suelemabadiasantos's Weight History
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