Weigh In record (no journal entry) for 22 September 2023
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52.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1181 kcal
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Fat: 55.40g | Prot: 46.70g | Carbs: 81.50g.
Breakfast: Киты Еды Ролл Цезарь. Dinner: Perle Brut, Цезарь Цезарь Европа. Snacks/Other: Киты Еды Запеканка Творожная. more...
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Losing 0.7 kg a Week
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pulpit27's Weight History
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