Weigh In record (no journal entry) for 22 September 2023
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64.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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2114 kcal
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Fat: 103.90g | Prot: 48.28g | Carbs: 252.33g.
Breakfast: Menthe, Paysan Breton Beurre Moulé Demi-Sel, Danone Actimel Multifruits, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Tropicana Orange sans Pulpe, Banane, Innocent Super Smoothie Energy, Joker 100% Pur Jus Multifruit, Gingembre, La Vie Claire Pollen de Fleurs en Pelotes, Flocons d'Avoine, Café, Quezac Eau Gazeuse, Miel, Jacquet Tartine P'tit Déj Complet, Jus de Citron. Lunch: Pain Complet, Omelette ou Oeuf Brouillé avec Des Légumes, Danone Yaourt Saveur Abricot, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
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Gaining 2.8 kg a Week
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yleger39's Weight History
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