Weigh In record (no journal entry) for 22 September 2023
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59.8 kg
Lost so far: 17 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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631 kcal
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Fat: 36.50g | Prot: 115.68g | Carbs: 78.17g.
Breakfast: Alitas de Pollo. Lunch: Gamesa Galletas Arcoiris, Papaya. Dinner: Wallmart Leche Great Value Deslactosada Light, Caldo de Pollo con Verduras. Snacks/Other: Yoplait Yoghurt Natural Doble Cero, Yoplait Yoghurt Estilo Griego. more...
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Losing 1.4 kg a Week
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laila584's Weight History
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