Weigh In record (no journal entry) for 29 March 2015
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117.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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2123 kcal
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Fat: 81.56g | Prot: 107.52g | Carbs: 243.56g.
Breakfast: Sympathica Dżem Malinowy, Pilos Twaróg Półtłusty, Chleb Żytni, Lidl Margaryna Promienna Soleil. Lunch: Baroni Kiełbasa Wiejska Podsuszana, Biedronka Bułka z Ziarnami, Chleb Żytni, Lidl Margaryna Promienna Soleil. Dinner: Family Fish Paluszki Rybne, Pieczony Ziemniak (Spożyty Razem ze Skórką). Snacks/Other: Jutrzenka Galaretka w Czekoladzie. more...
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3409 kcal
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Exercise:
Shopping - 1 hour, Sitting - 3 hours, Watching TV/Computer - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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