Weigh In record (no journal entry) for 23 September 2023
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89.8 kg
Lost so far: 1.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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380 kcal
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Fat: 11.91g | Prot: 17.27g | Carbs: 54.25g.
Breakfast: Nasi Putih, Sayur Bening Bayam. Lunch: Teri Balado, Telur Dadar. more...
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steady weight
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renitamaharani's Weight History
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