Weigh In record (no journal entry) for 22 September 2023
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80.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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870 kcal
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Fat: 35.81g | Prot: 87.81g | Carbs: 54.07g.
Lunch: Friboi Carne Moída Patinho, Quiabo Cozido, Tomates. Dinner: Torta de Frango. Snacks/Other: Melancia. more...
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Losing 0.3 kg a Week
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souzamarques's Weight History
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