Weigh In record (no journal entry) for 23 September 2023
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43.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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892 kcal
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Fat: 26.51g | Prot: 74.86g | Carbs: 90.94g.
Breakfast: Dr. Korner Хлебцы Яблоко и Корица , Яблоко, не Молоко Овсяное Молоко 1,5%, Яичница. Lunch: Лосятина, Огурец (с Кожурой). Dinner: Помидоры, Лосятина, Сыр, Картошка Вареная, Яблоко. more...
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Losing 0.7 kg a Week
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vverssix's Weight History
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