Weigh In record (no journal entry) for 23 September 2023
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54 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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1459 kcal
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Fat: 37.65g | Prot: 76.09g | Carbs: 152.04g.
Breakfast: 六月初一 8結蛋捲（芝麻）, 光泉 綜合莓果燕麥優格. Lunch: 酪梨優格, Subway 香烤雞肉潛艇堡, Subway 厚切嫩牛潛艇堡. Dinner: 潤餅. more...
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Losing 2.1 kg a Week
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Wendy 2810's Weight History
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