Weigh In record (no journal entry) for 23 September 2023
|
124.7 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2023:
|
648 kcal
|
Fat: 36.61g | Prot: 29.76g | Carbs: 55.62g.
Breakfast: Sucuklu Yumurta, Üzüm, Mandalina, Bahçıvan Taze Kaşar Peyniri, Beyaz Ekmek, Elma. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anechetamun's Weight History
|