Weigh In record (no journal entry) for 23 September 2023
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80.3 kg
Lost so far: 7.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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1868 kcal
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Fat: 72.52g | Prot: 52.96g | Carbs: 256.13g.
Breakfast: Nutella Nutella, Auchan Baguette de Pain Classique. Lunch: Fuzetea Pêche Hibiscus, Koro Oignons Frits, Choucroute Cuite, Saucisse de Francfort ou Hot Dog, Épi d'or Pain Hot Dog. Dinner: Sirop de Chocolat, Baie de Goji, Pépites de Chocolat, Fromage Blanc, Adélie Glace Pistache, Raisins Secs, Vinaigrette, Grand Frais Melon, Olives Vertes, Chorizos, Priméal Fèves, Maïs, Grand Frais Radis, Tomates, Pâtes (Cuites). more...
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Losing 2.1 kg a Week
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