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FATIMAMACIEL
Journal
29 Mar 15
FATIMAMACIEL's Journal, 29 Mar 15
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Weigh In record (no journal entry) for 29 March 2015
68.1 kg
Lost so far:
0.9 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2015:
1517 kcal
Fat: 88.21g | Prot: 114.27g | Carbs: 61.42g.
Breakfast:
Queijo Coalho, Pilar Cream Cracker Integral, Café (Infusão).
Lunch:
Bacalhoada, Coca-Cola Coca-Cola Zero (Lata), Café Expresso.
Dinner:
Linguiça de Frango, Coca-Cola Coca-Cola Zero (Lata), Café Expresso.
more...
1773 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
steady weight
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FATIMAMACIEL's Weight History
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