Weigh In record (no journal entry) for 23 September 2023
|
107 kg
Lost so far: 9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2023:
|
124 kcal
|
Fat: 3.20g | Prot: 15.30g | Carbs: 5.30g.
Breakfast: Herbalife Формула 3, Herbalife Протеиновый Коктейль Формула 1. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|