Weigh In record (no journal entry) for 23 September 2023
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76 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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511 kcal
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Fat: 38.61g | Prot: 32.51g | Carbs: 8.46g.
Breakfast: Мираторг Котлеты из Говядины, Яичница. more...
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Gaining 7 kg a Week
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georgexbox's Weight History
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