Weigh In record (no journal entry) for 23 September 2023
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69.3 kg
Lost so far: 8.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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799 kcal
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Fat: 38.03g | Prot: 19.64g | Carbs: 68.75g.
Breakfast: Café. Lunch: Visconti Bolinho com Gotas de Chocolate, Aruba Biscoito de Chocolate , Hellmann's Maionese, Ovo Cozido, Wickbold Pao de Forma sem Casca, Sadia Salsicha. Snacks/Other: Vodca. more...
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Losing 4.9 kg a Week
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Sussulix's Weight History
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