Weigh In record (no journal entry) for 23 September 2023
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88.8 kg
Lost so far: 14 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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489 kcal
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Fat: 27.70g | Prot: 54.98g | Carbs: 1.72g.
Lunch: Sadia Queijo Mussarela, Ovo Cozido, Músculo Bovino. more...
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Losing 0.4 kg a Week
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Lutando contra a obesidade's Weight History
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