Weigh In record (no journal entry) for 23 September 2023
|
66.4 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2023:
|
253 kcal
|
Fat: 4.26g | Prot: 10.88g | Carbs: 50.79g.
Breakfast: Régilait Nuage de Lait. Lunch: Kikkoman Sauce Soja Sucrée, Eat Sushi Maki Saumon Avocat, Bretzels Durs. more...
|
Losing 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|