Weigh In record (no journal entry) for 23 September 2023
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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1618 kcal
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Fat: 62.21g | Prot: 88.80g | Carbs: 183.19g.
Breakfast: Ikan Patin Goreng, Nasi Putih, Tempe Goreng. Lunch: Kemangi, Ikan Patin Goreng, Sambal Goreng, Terung, Tempe Goreng, Tahu Goreng, Nasi Putih. Dinner: Sambal Goreng, Nasi Putih. Snacks/Other: Tempe Goreng, Tahu Goreng, ABC Kopi Susu, Prenagen Prenagen Mommy. more...
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Gaining 0.1 kg a Week
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shashameiby's Weight History
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