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Se comienza la primavera con IMC 26.9.
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84.4 kg
Lost so far: 45.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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2186 kcal
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Fat: 66.22g | Prot: 60.57g | Carbs: 339.45g.
Breakfast: Colun Yoghurt Batido Light Vainilla, Vivo Avena Instantánea, San Jorge Paté Sabor Ave, Palta, Jumbo Pan Hallulla. Lunch: Savory Cassata Brick, San Jorge Paté Sabor Ave, Jumbo Pan Hallulla, Receta del Abuelo Longaniza Artesanal, Manzana, Cebollas, Tomates, Palta, Jumbo Pan Hallulla. Dinner: Hellmann's Ketchup Light, Hellmann's Mayonesa Light, Jumbo Pan Hallulla, Zanahoria, Morrón, Cebollas, Mejillones. Snacks/Other: Savory Cassata Brick. more...
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Losing 1.4 kg a Week
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hanscon z's Weight History
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