Weigh In record (no journal entry) for 23 September 2023
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79.9 kg
Lost so far: 47.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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563 kcal
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Fat: 20.41g | Prot: 15.37g | Carbs: 79.32g.
Breakfast: Café com Açúcar, Pão com Ovo. Snacks/Other: McDonald's Sundae Chocolate. more...
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Gaining 3.5 kg a Week
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Jenifferamos's Weight History
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