Weigh In record (no journal entry) for 23 September 2023
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64.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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2394 kcal
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Fat: 138.54g | Prot: 47.50g | Carbs: 243.88g.
Breakfast: Danone Actimel Multifruits, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Tropicana Orange sans Pulpe, Banane, Innocent Super Smoothie Energy, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, La Vie Claire Pollen de Fleurs en Pelotes, Flocons d'Avoine, Café, Quezac Eau Gazeuse, Miel, Jacquet Tartine P'tit Déj Complet, Gingembre, Menthe. Lunch: Quiche Poireaux, Paris Brest, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
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Losing 1.4 kg a Week
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yleger39's Weight History
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